Last modified on: February 21th 2011
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
1 hour 21 min. | 13 min. | 1 hour 34 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,468 Kcal or 6,146 Kj | 39 gr | 194 gr | 60 gr |
73 % | 15 % | 18 % | 9 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
60 Kcal or 251 Kj | 2 gr | 8 gr | 2 gr |
3 % | 1 % | 1 % | <1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
245 Kcal or 1,026 Kj | 6 gr | 32 gr | 10 gr |
12 % | 2 % | 3 % | 2 % |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Red mullet fillets in a quick marinade, Hummus, Late Winter Soup with Fresh Spinach, Chilli chicken and spinach gratin, Quick flaky pizza, ... All | |
Leek: You can get more informations, or check-out other recipes which use it, for example: Welsh-style potato purée, Sautéed Pork with Peanuts, Creamy "terre et mer" pots, Normandy seafood stew, Sautéed green vegetables, ... All | |
Carrot: You can get more informations, or check-out other recipes which use it, for example: Icelandic-style fish and vegetable pie, Roast beef "like they do it in Santa Fe", Provençal braised carrots, Breton coleslaw, Blanquette of veal, ... All |
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