Last modified on: February 21th 2011
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
43 min. | 6 min. | 49 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,022 Kcal or 8,466 Kj | 54 gr | 71 gr | 169 gr |
101 % | 21 % | 7 % | 26 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
145 Kcal or 607 Kj | 4 gr | 5 gr | 12 gr |
7 % | 2 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
169 Kcal or 708 Kj | 5 gr | 6 gr | 14 gr |
8 % | 2 % | 1 % | 2 % |
Broccoli: You can check-out other recipes which use it, like for example: Light Broccoli Soup, Broccoli savoury custard, Veal Chop With Assortment of Vegetables, Two-cheese vegetable gratin, Leek and broccoli "à la flamande", ... All | |
Smoked ham: You can check-out other recipes which use it, like for example: Potato galette, Cauliflower "moelleux" in ramekins, "Buttonhole" quail eggs, Vegetable tian, Ham spirals, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Mediterranean toast, Baked potatoes with poached egg and tuna sauce , Polpete, Cod loin with saffron, Lille style chicken, ... All | |
Shallot: You can get more informations, or check-out other recipes which use it, for example: Stuffed artichokes au gratin, Leek and tuna loaf, Penne with purple artichokes, Creamy risotto with vegetables , Like a Boursin with garlic and herbs, ... All |
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