Preparation | Cooking | Start to finish |
---|---|---|
16 min. | 31 min. | 47 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,831 Kcal or 7,666 Kj | 113 gr | 51 gr | 131 gr |
92 % | 43 % | 5 % | 20 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
159 Kcal or 666 Kj | 10 gr | 4 gr | 11 gr |
8 % | 4 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
458 Kcal or 1,918 Kj | 28 gr | 13 gr | 33 gr |
23 % | 11 % | 1 % | 5 % |
Liquid cream: You can get more informations, or check-out other recipes which use it, for example: Auvergne gratin, Strawberry mousse with mascarpone, Gratin of Endives with Mont d'Or, Green beans "Napoléon", Creamy risotto with diced vegetables and flax seeds, ... All | |
Butter: You can get more informations, or check-out other recipes which use it, for example: Jam doughnuts, Caramelized apple "moelleux" cake, Rosemary steamed fish, Gâteau Nantais, Cantucci di Prato, ... All | |
Fish fillet: You can check-out other recipes which use it, like for example: Fish terrine with spinach and tomatoes, Fish in a seed crust, Crunchy little pieces of fish, Fish fillet with preserved lemons, Sea bass with Indian spices, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Cauliflower coconut curry, Sautéed green vegetables, Confit of carrots with bacon, Seared tuna with lemon and lime, Home-made chilli oil, ... All |
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