Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 350 RDI=140 % | 390 RDI=40 % | 190 RDI=30 % | 4,630 RDI=230 % | 19,380 RDI: 230 % |
Per 100 g | 5 RDI=2 % | 5 RDI=1 % | 2 RDI=0 % | 70 RDI=3 % | 280 RDI: 3 % |
Per person | 10 RDI=6 % | 20 RDI=2 % | 7 RDI=1 % | 190 RDI=10 % | 810 RDI: 10 % |
Like these other recipes: Express sauerkraut, ... See them all 1
Like these other recipes: Warm autumn salad, Fish in a sesame crust, Fish petals, vegetables julienne, and beurre blanc, Pollack Parmentier, Stock-pot fish , ... See them all 8
Like these other recipes: Green bean purée, Chicken breasts with tarragon, Warm Leek and Potato Salad, Smoky potato and potimarron gratin, "Day After Pork Belly" Soup, ... See them all 83
Like these other recipes: Prawn salad with a crunch, Vietnamese prawns, Curried prawn risotto, Paella, Quick prawn curry, ... See them all 7
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-21)