Last modified on: March 20th 2013
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
1 hour 3 min. | 30 min. | 1 hour 33 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
900 Kcal or 3,768 Kj | 89 gr | 321 gr | 94 gr |
45 % | 34 % | 30 % | 14 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
61 Kcal or 255 Kj | 6 gr | 22 gr | 6 gr |
3 % | 2 % | 2 % | 1 % |
Per slices | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
113 Kcal or 473 Kj | 11 gr | 40 gr | 12 gr |
6 % | 4 % | 4 % | 2 % |
![]() | Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Spinach and Comté Loaf, Eggs "en cocotte" with spinach, Spinach and cauliflower with sesame béchamel sauce, Thin spinach and potato tart, Spinach and cashew brik rolls, ... All |
![]() | Bechamel sauce: You can get more informations, or check-out other recipes which use it, for example: Endives , Croque-monsieur potatoes, Bolognaise lasagne, Harvest Gratin, Chilli chicken and spinach gratin, ... All |
![]() | Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Italian style gratin, Gratin of beet tops and potatoes, Potato and two ham gratin, Stuffed artichokes au gratin, Alpine gratin, ... All |
![]() | Bread: You can get more informations, or check-out other recipes which use it, for example: Bistro-style beetroot salad, Montbenoit's canapés, Croque-monsieur complet, Kérinou slices, Polpete, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-06-23)