Last modified on: March 17th 2013
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
2 hours 22 min. | 30 min. | 2 hours 52 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
862 Kcal or 3,609 Kj | 31 gr | 74 gr | 135 gr |
43 % | 12 % | 7 % | 20 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
60 Kcal or 251 Kj | 2 gr | 5 gr | 9 gr |
3 % | 1 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
216 Kcal or 904 Kj | 8 gr | 19 gr | 34 gr |
11 % | 3 % | 2 % | 5 % |
Cockles: You can get more informations, or check-out other recipes which use it, for example: Fisherman's Ragout, Cockles and cabbage with smoky cream sauce, Fillets of sole Dieppoise, Tagliatelle with cockles, How to prepare cockles, ... All | |
Puff or flaky pastry (pâte feuilletée): You can get more informations, or check-out other recipes which use it, for example: Small cheese and bacon rolls , Millefeuille, Koulibiak in pie dish, Thin cherry tomato and pesto tart, Olive twists, ... All | |
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