Last modified on: May 5th 2013
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
35 min. | 8 min. | 43 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
827 Kcal or 3,462 Kj | 20 gr | 30 gr | 73 gr |
41 % | 8 % | 3 % | 11 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
271 Kcal or 1,135 Kj | 7 gr | 10 gr | 24 gr |
14 % | 3 % | 1 % | 4 % |
Per parcels | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
207 Kcal or 867 Kj | 5 gr | 7 gr | 18 gr |
10 % | 2 % | 1 % | 3 % |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Spinach fritters, Spinach on toast with bechamel, Thin spinach and potato tart, Spinach and chick peas "à la milanaise", Creamy rice with spinach, ... All | |
Feta: You can get more informations, or check-out other recipes which use it, for example: Thin summer tart "à la grecque", Cretan-style salmon , Greek salad, Tzatziki, Greek-style stuffed courgettes, ... All | |
Sheet of brick pastry: You can check-out other recipes which use it, like for example: Crispy potato and mushroom brik rolls, Warm apple feuillantines, Algerian brik rolls, Crispy spinach rolls, Crispy cheese parcels, ... All | |
Oil: You can get more informations, or check-out other recipes which use it, for example: Comtoise tart for Seàn, How to cook red meat properly, Eggs Arsène, Crab Cakes, Morteau sausage, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-05-26)