Preparation | Cooking | Start to finish |
---|---|---|
1 hour 34 min. | 43 min. | 2 hours 17 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
4,473 Kcal or 18,728 Kj | 152 gr | 272 gr | 291 gr |
224 % | 59 % | 26 % | 44 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
72 Kcal or 301 Kj | 2 gr | 4 gr | 5 gr |
4 % | 1 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
373 Kcal or 1,562 Kj | 13 gr | 23 gr | 24 gr |
19 % | 5 % | 2 % | 4 % |
Vegetable stock: You can get more informations, or check-out other recipes which use it, for example: Stuffed cabbage leaves, Country vegetable soup, Light Broccoli Soup, Duo of slow-cooked pork, Chinese Soup, ... All | |
Cockles: You can get more informations, or check-out other recipes which use it, for example: Creamy spaghetti with cockles and parsley, Fillets of sole Dieppoise, Crusty cockle tart, Cockles and cabbage with smoky cream sauce, Breton style shellfish and vegetable soup, ... All | |
Fish fillet: You can check-out other recipes which use it, like for example: "Land and sea" kebabs, Creamy "terre et mer" pots, Fish Mousselines, Crunchy little pieces of fish, Tahitian style fish, ... All | |
Cream: You can get more informations, or check-out other recipes which use it, for example: Ramekins of duchess potatoes, Courgettes (zuchinis) , Green beans with tomato cream sauce, Mushroom Pancakes au Gratin, Creamy rice with spinach, ... All |
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