Preparation | Cooking | Start to finish |
---|---|---|
1 hour 34 min. | 43 min. | 2 hours 17 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
6,710 Kcal or 28,093 Kj | 229 gr | 408 gr | 436 gr |
335 % | 88 % | 39 % | 66 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
72 Kcal or 301 Kj | 2 gr | 4 gr | 5 gr |
4 % | 1 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
373 Kcal or 1,562 Kj | 13 gr | 23 gr | 24 gr |
19 % | 5 % | 2 % | 4 % |
Vegetable stock: You can get more informations, or check-out other recipes which use it, for example: Foie gras Chantilly , Curried prawn risotto, Country vegetable soup, Duo of slow-cooked pork, Pea risotto "Mantecare", ... All | |
Cockles: You can get more informations, or check-out other recipes which use it, for example: Creamy spaghetti with cockles and parsley, Breton style shellfish and vegetable soup, Cockles and cabbage with smoky cream sauce, Fillets of sole Dieppoise, Crusty cockle tart, ... All | |
Fish fillet: You can check-out other recipes which use it, like for example: Nicholas's fish, Fish fillet in express cooking envelope, Sea bass with Indian spices, Tahitian style fish, Cod loin with saffron, ... All | |
Cream: You can get more informations, or check-out other recipes which use it, for example: Mushroom velouté, Nicholas's fish, Feta and spinach brik pie, Mini cheese and mustard toasts, Crème brulée, ... All |
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