Preparation | Cooking | Start to finish |
---|---|---|
25 min. | 40 min. | 1 hour 5 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,792 Kcal or 7,503 Kj | 100 gr | 146 gr | 220 gr |
90 % | 38 % | 14 % | 33 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
200 Kcal or 837 Kj | 11 gr | 16 gr | 25 gr |
10 % | 4 % | 2 % | 4 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
448 Kcal or 1,876 Kj | 25 gr | 36 gr | 55 gr |
22 % | 10 % | 3 % | 8 % |
Puff or flaky pastry (pâte feuilletée): You can get more informations, or check-out other recipes which use it, for example: Smart plum tart, Langoustine and leek tarts, Apple semelles (flat apple tarts), Little apple turnovers with almonds and raisins, Avocado "tarte fine", ... All | |
Bechamel sauce: You can get more informations, or check-out other recipes which use it, for example: Italian style gratin, Croque-monsieur, Spinach Mornay, Croque-monsieur potatoes, Gratin "grilled inside", ... All | |
Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Baker's chicken and potato tart, Gratin with Parmesan flavours, Potimarron (chestnut pumpkin) "au gratin", Vegetable clafoutis, Spicy roast cauliflower gratin, ... All | |
Beaten egg: You can get more informations, or check-out other recipes which use it, for example: Morteau sausage rolled brioche, Croissant dough apples, Cashew-nut and Parmesan biscuits, "Psychedelic" sandwich bread, Cramique, ... All |
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