Preparation | Resting | Cooking | Start to finish |
---|---|---|---|
45 min. | 5 min. | 15 min. | 1 hour 5 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
662 Kcal or 2,772 Kj | 3 gr | 12 gr | 67 gr |
25 % | 1 % | 1 % | 8 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
160 Kcal or 670 Kj | 1 gr | 3 gr | 16 gr |
6 % | <1 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
331 Kcal or 1,386 Kj | 2 gr | 6 gr | 34 gr |
12 % | <1 % | <1 % | 4 % |
Green cabbage: You can get more informations, or check-out other recipes which use it, for example: Cabbage julienne with ham, Colcannon, Sautéed Green Vegetables in pan, Pan-fried salmon with white cabbage, Auvergne gratin, ... All | |
Leek: You can get more informations, or check-out other recipes which use it, for example: Scallops au gratin, Potimarron and leek soup, Leek and potato soup, Breton leek and mushroom tart, Melt-in-the mouth meat and vegetables in a sealed casserole, ... All | |
Courgette: You can get more informations, or check-out other recipes which use it, for example: Spring courgette and tuna salad, Crispy prawn rolls, Creamy risotto with vegetables , Crunchy spring salad, Eggs with tomatoes and courgettes, ... All | |
Spring onion (scallion): You can get more informations, or check-out other recipes which use it, for example: Minestrone, Radish and mushroom salad, Green avocado salad, Marinated tuna and cabbage, Baked salmon fillet, ... All |
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