Preparation | Resting | Cooking | Start to finish |
---|---|---|---|
45 min. | 5 min. | 15 min. | 1 hour 5 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,650 Kcal or 11,095 Kj | 12 gr | 48 gr | 269 gr |
132 % | 5 % | 5 % | 41 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
160 Kcal or 670 Kj | 1 gr | 3 gr | 16 gr |
8 % | <1 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
331 Kcal or 1,386 Kj | 2 gr | 6 gr | 34 gr |
17 % | 1 % | 1 % | 5 % |
Leek: You can get more informations, or check-out other recipes which use it, for example: Layered Leek and Egg Gratin , Flamiche, Couscous, Leek and fresh tuna tart, Sliced veal with leeks and mushrooms, ... All | |
Courgette: You can get more informations, or check-out other recipes which use it, for example: Small ratatouille with , Crispy prawn rolls, Greek salad with chicken, Spring courgette and tuna salad, Tomato and courgette tart, ... All | |
Green cabbage: You can get more informations, or check-out other recipes which use it, for example: Smooth mixed vegetable soup, Bacon and cabbage omelette, Cherry tomato and two cabbage salad, Coleslaw, Warm scallop and cabbage salad, ... All | |
Spring onion (scallion): You can get more informations, or check-out other recipes which use it, for example: Veal with mushrooms and green asparagus, Thin summer tart "à la grecque", Cucumber, avocado and mussel salad, Tagliatelle with cockles, Cretan salad, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-05-12)