Preparation | Resting | Cooking | Start to finish |
---|---|---|---|
45 min. | 5 min. | 15 min. | 1 hour 5 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,650 Kcal or 11,095 Kj | 12 gr | 48 gr | 269 gr |
132 % | 5 % | 5 % | 41 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
160 Kcal or 670 Kj | 1 gr | 3 gr | 16 gr |
8 % | <1 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
331 Kcal or 1,386 Kj | 2 gr | 6 gr | 34 gr |
17 % | 1 % | 1 % | 5 % |
Green cabbage: You can get more informations, or check-out other recipes which use it, for example: Coleslaw, Veal Chop With Assortment of Vegetables, Pan-fried salmon with white cabbage, Fisherman's Ragout, Cabbage julienne with ham, ... All | |
Leek: You can get more informations, or check-out other recipes which use it, for example: Fisherman's Ragout, Rustic chicken and mushroom pie, Sea bass with coriander cream en papillote, Chicken with rice and leeks, "Oeufs rabattus" with leeks, ... All | |
Courgette: You can get more informations, or check-out other recipes which use it, for example: Langoustine gratin, Baby courgette salad, Quick courgette soup with cheese, Small green vegetables in Mornay sauce, Crispy prawn rolls, ... All | |
Spring onion (scallion): You can get more informations, or check-out other recipes which use it, for example: Potato galette, Baby courgette salad, Lebanese Tabbouleh, Creamy polenta with green asparagus, Corn salad with croutons, ... All |
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