Preparation | Cooking | Start to finish |
---|---|---|
23 min. | 17 min. | 40 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
711 Kcal or 2,977 Kj | 21 gr | 91 gr | 30 gr |
36 % | 8 % | 9 % | 5 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
51 Kcal or 214 Kj | 2 gr | 7 gr | 2 gr |
3 % | 1 % | 1 % | <1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
355 Kcal or 1,486 Kj | 11 gr | 45 gr | 15 gr |
18 % | 4 % | 4 % | 2 % |
Purple globe artichokes: You can check-out other recipes which use it, like for example: Penne with purple artichokes, Gratin of purple artichokes, Artichokes with beef, Salad greens and small omelette, Mushroom and artichoke omelette, ... All | |
Spring onion (scallion): You can get more informations, or check-out other recipes which use it, for example: Creamy risotto with vegetables , Quiche Bretonne, Warm chicken salad, French-style peas, Prawn salad with a crunch, ... All | |
Dry white wine: You can get more informations, or check-out other recipes which use it, for example: Seafood sauerkraut, Blanquette of veal, Penne with purple artichokes, Hollandaise sauce, Tartiflette, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Curried tuna cubes, Polpete, Crispy rolls with chicken and leek, Carrot-top pesto, Small green vegetables in Mornay sauce, ... All |
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