Preparation | Cooking | Start to finish |
---|---|---|
23 min. | 17 min. | 40 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,132 Kcal or 8,926 Kj | 64 gr | 272 gr | 90 gr |
107 % | 25 % | 26 % | 14 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
51 Kcal or 214 Kj | 2 gr | 7 gr | 2 gr |
3 % | 1 % | 1 % | <1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
355 Kcal or 1,486 Kj | 11 gr | 45 gr | 15 gr |
18 % | 4 % | 4 % | 2 % |
Purple globe artichokes: You can check-out other recipes which use it, like for example: Warm salad of potatoes and purple artichokes, Curried polenta, Mushroom and artichoke omelette, Gratin of purple artichokes, Harvest Gratin, ... All | |
Spring onion (scallion): You can get more informations, or check-out other recipes which use it, for example: Cauliflower, chicken and avocado salad, Mushroom and artichoke omelette, Warm cauliflower salad with two cheeses, Beetroot salad with cashew nuts, Cauliflower and avocado rémoulade, ... All | |
Dry white wine: You can get more informations, or check-out other recipes which use it, for example: Hot box cheese , Saltimbocca, Scallops with cabbage julienne, Tartiflette, Red mullet fillets with a reduced white-wine sauce, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Raw beetroot salad, Green parsley sauce, Salade Niçoise, Cabbage julienne with ham, Fried cheese toasties with avocado, ... All |
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