Preparation | Start to finish |
---|---|
49 min. | 49 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
818 Kcal or 3,425 Kj | 33 gr | 9 gr | 73 gr |
41 % | 13 % | 1 % | 11 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
224 Kcal or 938 Kj | 9 gr | 2 gr | 20 gr |
11 % | 3 % | <1 % | 3 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
273 Kcal or 1,143 Kj | 11 gr | 3 gr | 24 gr |
14 % | 4 % | <1 % | 4 % |
Courgette: You can get more informations, or check-out other recipes which use it, for example: Ratatouille, Vegetable tartare, Vegetable rosette tart, Vegetable clafoutis, Red rice pannequets, ... All | |
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Raw beetroot: You can check-out other recipes which use it, like for example: Polish-style beetroot salad, Vegetable tartare, Beetroot and black radish salad, Raw beetroot mousse with walnuts, Red mixed pickle, ... All | |
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