Preparation | Resting | Start to finish |
---|---|---|
28 min. | 20 min. | 48 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,379 Kcal or 9,960 Kj | 44 gr | 252 gr | 137 gr |
119 % | 17 % | 24 % | 21 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
160 Kcal or 670 Kj | 3 gr | 17 gr | 9 gr |
8 % | 1 % | 2 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
198 Kcal or 829 Kj | 4 gr | 21 gr | 11 gr |
10 % | 1 % | 2 % | 2 % |
Lemon juice: You can check-out other recipes which use it, like for example: Coriander and cashew nut pesto, Souda salad, Nanou's apple and almond cake, Stuffed mushrooms au gratin, Tzatziki, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Fish "à la Bordelaise", Stuffed tomatoes and courgettes, Avocado with Sautéed Prawns , Stuffed artichokes au gratin, Scallops au gratin, ... All | |
Tomato: You can get more informations, or check-out other recipes which use it, for example: Paella, Piedmont salad, Crab and smoked salmon club sandwiches , Italian style gratin, Minestrone, ... All |
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