Preparation | Cooking | Start to finish |
---|---|---|
22 min. | 20 min. | 42 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,843 Kcal or 7,716 Kj | 90 gr | 312 gr | 26 gr |
92 % | 35 % | 29 % | 4 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
71 Kcal or 297 Kj | 3 gr | 12 gr | 1 gr |
4 % | 1 % | 1 % | <1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
230 Kcal or 963 Kj | 11 gr | 39 gr | 3 gr |
12 % | 4 % | 4 % | <1 % |
Purple globe artichokes: You can check-out other recipes which use it, like for example: Artichokes with beef, Purple artichokes in a cheesy gratin, Mushroom and artichoke omelette, Harvest Gratin, Curried polenta, ... All | |
Cooked potatoes: You can check-out other recipes which use it, like for example: Chicken with spinach in a cream sauce , Crispy potato and mushroom brik rolls, Creamy spinach and potato gratin, Polish-style beetroot salad, Green Piedmont Salad, ... All | |
Parmesan (Parmigiano Reggiano): You can check-out other recipes which use it, like for example: Spinach and ricotta ravioli, Scallops with green asparagus tips and parmesan, Tomato pesto, Crispy rolls with chicken and leek, Vegetable tian, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Scallops au gratin, Ciabatta, Mexican ceviche, Sliced chicken with mushrooms and broccoli, Pollack fillet baked with rice and vegetables., ... All |
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