Preparation | Cooking | Start to finish |
---|---|---|
14 min. | 19 min. | 33 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
500 Kcal or 2,093 Kj | 22 gr | 81 gr | 48 gr |
25 % | 9 % | 8 % | 7 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
113 Kcal or 473 Kj | 5 gr | 18 gr | 11 gr |
6 % | 2 % | 2 % | 2 % |
Per toasts | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
250 Kcal or 1,047 Kj | 11 gr | 41 gr | 24 gr |
12 % | 4 % | 4 % | 4 % |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Spinach and cauliflower with sesame béchamel sauce, Eggs "en cocotte" with spinach, Asparagus and spinach gratin, Spinach brik parcels, Langres-style spinach, ... All | |
Bechamel sauce: You can get more informations, or check-out other recipes which use it, for example: Thin spinach and potato tart, Leek and Mimolette tart, Spinach Mornay, Ham "friand" pie, Gratin slices with spinach, ... All | |
Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Potato and two ham gratin, Endives , Gratin slices with spinach, Cassoulet-style shepherd's pie., Gratin of chicken with rice and sautéed mushrooms, ... All | |
Butter: You can get more informations, or check-out other recipes which use it, for example: Gratin Dauphinois, Milk rolls, Sliced chicken with mushrooms and broccoli, Gâteau Basque , Hollandaise sauce, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-05-26)