Preparation | Cooking | Start to finish |
---|---|---|
14 min. | 19 min. | 33 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
999 Kcal or 4,183 Kj | 45 gr | 163 gr | 97 gr |
37 % | 13 % | 11 % | 11 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
113 Kcal or 473 Kj | 5 gr | 18 gr | 11 gr |
4 % | 1 % | 1 % | 1 % |
Per toasts | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
250 Kcal or 1,047 Kj | 11 gr | 41 gr | 24 gr |
9 % | 3 % | 3 % | 3 % |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Spinach and Comté Loaf, Salmon and spinach quiche, Spinach Mornay, Thin spinach and potato tart, Feta and spinach brik pie, ... All | |
Bechamel sauce: You can get more informations, or check-out other recipes which use it, for example: Bolognaise lasagne, Spinach and cauliflower with sesame béchamel sauce, Ham "friand" pie, Thin spinach and potato tart, Moussaka, ... All | |
Butter: You can get more informations, or check-out other recipes which use it, for example: Almond cream or frangipane, White bean gratin "à l'italienne", Gratin-style spinach and chicken omelette , Fruit crémeux, Gnocchi alla romana, ... All | |
Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Mushroom Pancakes au Gratin, Polenta parmentier, Potato and broccoli gratin, Gratin-style spinach and chicken omelette , Spicy roast cauliflower gratin, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-05-12)