Preparation | Cooking | Start to finish |
---|---|---|
40 min. | 8 min. | 48 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
475 Kcal or 1,989 Kj | 29 gr | 37 gr | 24 gr |
24 % | 11 % | 3 % | 4 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
158 Kcal or 662 Kj | 10 gr | 12 gr | 8 gr |
8 % | 4 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
119 Kcal or 498 Kj | 7 gr | 9 gr | 6 gr |
6 % | 3 % | 1 % | 1 % |
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