Preparation | Cooking | Start to finish |
---|---|---|
45 min. | 26 min. | 1 hour 11 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
745 Kcal or 3,119 Kj | 16 gr | 20 gr | 85 gr |
37 % | 6 % | 2 % | 13 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
135 Kcal or 565 Kj | 3 gr | 4 gr | 16 gr |
7 % | 1 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
373 Kcal or 1,562 Kj | 8 gr | 10 gr | 43 gr |
19 % | 3 % | 1 % | 6 % |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Langres-style spinach, Gratin slices with spinach, Thin spinach and potato tart, Feta and spinach brik pie, Spinach à la Lorraine, ... All | |
Polenta: You can get more informations, or check-out other recipes which use it, for example: Polenta with Mont d'Or, Curried polenta, Taos hotpot, Polenta parmentier, Rata-tart, ... All | |
Liquid cream: You can get more informations, or check-out other recipes which use it, for example: Apricot fool, Broccoli savoury custard, Two-cheese vegetable gratin, Pumpkin (or potimarron) soup, Chocolate mug cake, ... All | |
Shallot: You can get more informations, or check-out other recipes which use it, for example: Scallops with cabbage julienne, "Oeufs rabattus" with leeks, Sea bass with coriander cream en papillote, Chicken breasts with tarragon, Leek and celery soup, ... All |
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