Last modified on: September 27th 2015
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
14 min. | 38 min. | 52 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
3,734 Kcal or 15,634 Kj | 70 gr | 93 gr | 342 gr |
187 % | 27 % | 9 % | 52 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
105 Kcal or 440 Kj | 2 gr | 3 gr | 10 gr |
5 % | 1 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
467 Kcal or 1,955 Kj | 9 gr | 12 gr | 43 gr |
23 % | 3 % | 1 % | 6 % |
Tomato: You can get more informations, or check-out other recipes which use it, for example: Paella, Comtoise stuffed tomatoes, Tomato pesto, Avocado and smoked salmon terrine , Mixed salad stack, ... All | |
Courgette: You can get more informations, or check-out other recipes which use it, for example: Springtime mixed salad, Rice and zucchini salad with paprika, Quick stuffed courgettes, Pollack fillet baked with rice and vegetables., Spring courgette and tuna salad, ... All | |
Egg: You can get more informations, or check-out other recipes which use it, for example: Pancake batter, Croque-monsieur complet, Steak burger topped with egg, Lemon and lime cakes, Apple Batter Puddings, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Tandoori-flavoured chicken with leeks, Scallops with cabbage julienne, Spinach and chick peas "à la milanaise", Purple artichokes braised in white wine, Pork Chops with Rosemary, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-05-12)