Last modified on: September 27th 2015
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
14 min. | 38 min. | 52 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,867 Kcal or 7,817 Kj | 35 gr | 47 gr | 171 gr |
93 % | 14 % | 4 % | 26 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
105 Kcal or 440 Kj | 2 gr | 3 gr | 10 gr |
5 % | 1 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
467 Kcal or 1,955 Kj | 9 gr | 12 gr | 43 gr |
23 % | 3 % | 1 % | 6 % |
Tomato: You can get more informations, or check-out other recipes which use it, for example: Ratatouille confite, Breton Sandwich, Multicoloured cucumber-tomato salad, Mediterranean toast, Pollack fillet baked with rice and vegetables., ... All | |
Courgette: You can get more informations, or check-out other recipes which use it, for example: Courgettes (zuchinis) , Scallops with crunchy vegetables and wine sabayon, Red rice pannequets, "Au vert" beef, Greek-style stuffed courgettes, ... All | |
Egg: You can get more informations, or check-out other recipes which use it, for example: Potato tortilla (Spanish omelette), Potimarron and Parmesan tart, Spinach fritters, Rémoulade dressing, Caramelized pear custard tart, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Roasted leeks with pesto, Leek and fresh tuna tart, Mediterranean toast, Stuffed artichokes au gratin, Endive gratin with cancoillotte, ... All |
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