Last modified on: October 28th 2015
Keywords for this recipe:Preparation | Resting | Cooking | Start to finish |
---|---|---|---|
19 min. | 2 hours | 7 min. | 2 hours 26 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
3,797 Kcal or 15,897 Kj | 466 gr | 27 gr | 202 gr |
190 % | 179 % | 3 % | 31 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
125 Kcal or 523 Kj | 15 gr | 1 gr | 7 gr |
6 % | 6 % | <1 % | 1 % |
Per fillets | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
316 Kcal or 1,323 Kj | 39 gr | 2 gr | 17 gr |
16 % | 15 % | <1 % | 3 % |
Mackerel: You can check-out other recipes which use it, like for example: Mackerel rillettes, ... All | |
Dry white wine: You can get more informations, or check-out other recipes which use it, for example: Saltimbocca, Spaghetti with mushrooms, Cured Pork Belly With Lentils, Spaghetti with mussels and basil, Fillets of sole Dieppoise, ... All | |
White (spirit) vinegar: You can check-out other recipes which use it, like for example: How to prepare broccoli, Cervelle de Canut, How to prepare a lettuce, Béarnaise sauce, How to prepare sorrel, ... All | |
French mustard: You can check-out other recipes which use it, like for example: Endive and walnut salad, French dressing (vinaigrette), Hamburgers, Hearty potato and ham gratin, Pan-fried scallops and chanterelles with Noilly Prat sauce, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-05-19)