Preparation | Start to finish |
---|---|
6 min. | 6 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
316 Kcal or 1,323 Kj | 17 gr | 134 gr | 32 gr |
16 % | 7 % | 13 % | 5 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
96 Kcal or 402 Kj | 5 gr | 41 gr | 10 gr |
5 % | 2 % | 4 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
79 Kcal or 331 Kj | 4 gr | 34 gr | 8 gr |
4 % | 2 % | 3 % | 1 % |
Bread: You can get more informations, or check-out other recipes which use it, for example: Winemaker's toast, Tartine du pêcheur , Kale and potato soup, Welsh (French Welsh Rarebit), Smoked eggs, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Leek and Jerusalem artichoke soup, Kale and potato soup, Curried tuna cubes, Surprise eggs, Leek and fresh tuna tart, ... All | |
Tomato: You can get more informations, or check-out other recipes which use it, for example: Tomatoes Macédoine , Tomato tart, Breton Sandwich, Minestrone, Moussaka, ... All | |
Salt: You can get more informations, or check-out other recipes which use it, for example: Feta and spinach brik pie, Potato and broccoli gratin, Pan-fried chicken breast on mozzarella, Pan-fried salmon with white cabbage, Courgette tart with mint, ... All |
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