Preparation | Cooking | Start to finish |
---|---|---|
21 min. | 8 min. | 29 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
240 Kcal or 1,005 Kj | 9 gr | 31 gr | 5 gr |
12 % | 4 % | 3 % | 1 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
27 Kcal or 113 Kj | 1 gr | 4 gr | 1 gr |
1 % | <1 % | <1 % | <1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
80 Kcal or 335 Kj | 3 gr | 10 gr | 2 gr |
4 % | 1 % | 1 % | <1 % |
Vegetable stock: You can get more informations, or check-out other recipes which use it, for example: Mexican-style pork medallions , Curried prawn risotto, Asparagus "en petit pois", Country vegetable soup, Duo of slow-cooked pork, ... All | |
Broccoli: You can check-out other recipes which use it, like for example: Sautéed Green Vegetables in pan, Broccoli savoury custard, How to prepare broccoli, Potato and broccoli gratin, Leek and broccoli "à la flamande", ... All | |
Salt: You can get more informations, or check-out other recipes which use it, for example: Soufflée omelette with cheese, Wiener Schnitzel, Raw beetroot salad, Crispy potato and mushroom brik rolls, Jam doughnuts, ... All | |
Pepper: You can get more informations, or check-out other recipes which use it, for example: Pork Chops with Rosemary, Pollack fillet baked with rice and vegetables., Spaghetti with mushrooms, Minestrone, Veal Chop With Assortment of Vegetables, ... All |
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