Preparation | Cooking | Start to finish |
---|---|---|
21 min. | 8 min. | 29 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
960 Kcal or 4,019 Kj | 38 gr | 123 gr | 20 gr |
36 % | 11 % | 9 % | 2 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
27 Kcal or 113 Kj | 1 gr | 4 gr | 1 gr |
1 % | <1 % | <1 % | <1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
80 Kcal or 335 Kj | 3 gr | 10 gr | 2 gr |
3 % | 1 % | 1 % | <1 % |
Vegetable stock: You can get more informations, or check-out other recipes which use it, for example: Duo of slow-cooked pork, Pork Chops Champvallon style, Pea risotto "Mantecare", Provençal braised carrots, Sausages with baked beans, French style, ... All | |
Broccoli: You can check-out other recipes which use it, like for example: Leek and broccoli "à la flamande", Warm broccoli and Tuna Salad, Sautéd broccoli with ham, Sliced chicken with mushrooms and broccoli, Quartet of brassicas with cream , ... All | |
Pepper: You can get more informations, or check-out other recipes which use it, for example: Endives "bonne femme", Avocado with Sautéed Prawns , How to cook red meat properly, Chicano burger, Eggs Comtoise, ... All | |
Salt: You can get more informations, or check-out other recipes which use it, for example: Sausage rougail, Salmon with sorrel, Coriander and cashew nut pesto, Pan con tomate, Sautéed Green Vegetables in pan, ... All |
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