Preparation | Cooking | Start to finish |
---|---|---|
21 min. | 8 min. | 29 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,440 Kcal or 6,029 Kj | 56 gr | 184 gr | 30 gr |
72 % | 22 % | 17 % | 5 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
27 Kcal or 113 Kj | 1 gr | 4 gr | 1 gr |
1 % | <1 % | <1 % | <1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
80 Kcal or 335 Kj | 3 gr | 10 gr | 2 gr |
4 % | 1 % | 1 % | <1 % |
Vegetable stock: You can get more informations, or check-out other recipes which use it, for example: Late Winter Soup with Fresh Spinach, Fisherman's Ragout, Sautéed Green Vegetables in pan, Pork medallions with "full" turnips, Pea risotto "Mantecare", ... All | |
Broccoli: You can check-out other recipes which use it, like for example: Quartet of brassicas with cream , Leek and broccoli "à la flamande", Two-cheese vegetable gratin, Veal Chop With Assortment of Vegetables, Broccoli savoury custard, ... All | |
Salt: You can get more informations, or check-out other recipes which use it, for example: Scallop and leek pancakes, Fried egg in bread, Potimarron and Parmesan tart, Cheese tart, Cauliflower curry, ... All | |
Pepper: You can get more informations, or check-out other recipes which use it, for example: Gratin Parmentier, Hamburgers, Small green vegetables in Mornay sauce, Red rice pannequets, Cretan-style salmon , ... All |
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