Preparation | Cooking | Start to finish |
---|---|---|
21 min. | 8 min. | 29 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,440 Kcal or 6,029 Kj | 56 gr | 184 gr | 30 gr |
72 % | 22 % | 17 % | 5 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
27 Kcal or 113 Kj | 1 gr | 4 gr | 1 gr |
1 % | <1 % | <1 % | <1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
80 Kcal or 335 Kj | 3 gr | 10 gr | 2 gr |
4 % | 1 % | 1 % | <1 % |
Vegetable stock: You can get more informations, or check-out other recipes which use it, for example: Chinese Soup, Curried prawn risotto, Country vegetable soup, Fisherman's Ragout, Melt-in-the mouth meat and vegetables in a sealed casserole, ... All | |
Broccoli: You can check-out other recipes which use it, like for example: Warm broccoli and Tuna Salad, Sliced chicken with mushrooms and broccoli, Broccoli savoury custard, Sautéed Green Vegetables in pan, Sautéd broccoli with ham, ... All | |
Salt: You can get more informations, or check-out other recipes which use it, for example: Cheese tart, Endive and beer soup, Spicy seafood plancha, Spinach and chick peas "à la milanaise", Nantes Tourton, ... All | |
Pepper: You can get more informations, or check-out other recipes which use it, for example: Spinach and chick peas "à la milanaise", Potato gratin, Moussaka, Shiitake eggs, Quiche Lorraine, ... All |
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