Preparation | Cooking | Start to finish |
---|---|---|
19 min. | 18 min. | 37 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,194 Kcal or 4,999 Kj | 30 gr | 116 gr | 68 gr |
60 % | 12 % | 11 % | 10 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
215 Kcal or 900 Kj | 5 gr | 21 gr | 12 gr |
11 % | 2 % | 2 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
597 Kcal or 2,500 Kj | 15 gr | 58 gr | 34 gr |
30 % | 6 % | 5 % | 5 % |
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