Preparation | Start to finish |
---|---|
22 min. | 22 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
864 Kcal or 3,617 Kj | 38 gr | 36 gr | 63 gr |
32 % | 11 % | 3 % | 7 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
117 Kcal or 490 Kj | 5 gr | 5 gr | 9 gr |
4 % | 1 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
216 Kcal or 904 Kj | 10 gr | 9 gr | 16 gr |
8 % | 3 % | 1 % | 2 % |
Broccoli: You can check-out other recipes which use it, like for example: Potato and broccoli gratin, Broccoli savoury custard, Veal Chop With Assortment of Vegetables, Leek and broccoli "à la flamande", Quartet of brassicas with cream , ... All | |
Tuna in oil: You can check-out other recipes which use it, like for example: Leek and tuna loaf, Cornouaillaise salad, Rice and fresh spinach salad, Tapenade, Springtime mixed salad, ... All | |
Tomato: You can get more informations, or check-out other recipes which use it, for example: Auvergnat tartines, Crab and smoked salmon club sandwiches , Breton Sandwich, Cheese and tomato tart, Prawn salad with a crunch, ... All | |
Shallot: You can get more informations, or check-out other recipes which use it, for example: Red mixed pickle, Artichoke Soup, Sauce Normande (for fish), Potimarron (chestnut pumpkin) "au gratin", Pan-fried fish fillets, braised cabbage with Noilly Prat, ... All |
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