Last modified on: November 11th 2012
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
32 min. | 1 min. | 33 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
3,363 Kcal or 14,080 Kj | 526 gr | 57 gr | 114 gr |
168 % | 202 % | 5 % | 17 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
105 Kcal or 440 Kj | 16 gr | 2 gr | 4 gr |
5 % | 6 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
280 Kcal or 1,172 Kj | 44 gr | 5 gr | 10 gr |
14 % | 17 % | <1 % | 1 % |
Langoustines (scampi): You can check-out other recipes which use it, like for example: Langoustine sabayon tart, Chilli langoustines, Turban of sole with langoustines, Langoustine gratin, Scrambled eggs with langoustines and asparagus tips., ... All | |
Sesame seeds: You can check-out other recipes which use it, like for example: Fish in a sesame crust, Bacon rolls, Fish in a seed crust, Mixed seed grissini, Seeded loaf, ... All | |
Water: You can get more informations, or check-out other recipes which use it, for example: Sausage and lentils "en cocotte", Tomato foccacia, Confit of carrots with bacon, Steak burger topped with egg, Couscous, ... All | |
Breadcrumbs: You can check-out other recipes which use it, like for example: Vegetable tian, Curried tuna cubes, Fish "à la Bordelaise", Creamy Comtoise artichoke gratin, Crab Cakes, ... All |
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