Last modified on: August 26th 2021
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
15 min. | 35 min. | 50 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
4,725 Kcal or 19,783 Kj | 215 gr | 370 gr | 265 gr |
236 % | 83 % | 35 % | 40 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
251 Kcal or 1,051 Kj | 11 gr | 20 gr | 14 gr |
13 % | 4 % | 2 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
591 Kcal or 2,474 Kj | 27 gr | 46 gr | 33 gr |
30 % | 10 % | 4 % | 5 % |
Steak of beef tenderloin : You can check-out other recipes which use it, like for example: Beef Wellington, "Au vert" beef, Tournedos Rossini, Tenderloin steaks marinated in red wine with rosemary, Tenderloin steak with beetroot tops and mushrooms, ... All | |
Flour: You can get more informations, or check-out other recipes which use it, for example: Half-cooked chocolate cake with raspberry coulis, Finger biscuits, Cheese tart, Savoury mini-madeleines with 2 cheeses, Hazelnut and orange cake, ... All | |
Water: You can get more informations, or check-out other recipes which use it, for example: Cornmeal baps for Anne, Stewed apricots, Natural leaven, Sugar syrup, Hazelnut and orange cake, ... All | |
Rosemary: You can get more informations, or check-out other recipes which use it, for example: Little vegetable omelettes, Fried eggs with tomatoes, Stuffed tomatoes and courgettes, White bean gratin "à l'italienne", Roast potatoes "à la provençale", ... All |
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