Last modified on: June 22th 2016
Keywords for this recipe:Preparation | Resting | Cooking | Start to finish |
---|---|---|---|
30 min. | 2 hours | 10 min. | 2 hours 40 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,086 Kcal or 8,734 Kj | 77 gr | 64 gr | 169 gr |
104 % | 30 % | 6 % | 26 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
280 Kcal or 1,172 Kj | 10 gr | 9 gr | 23 gr |
14 % | 4 % | 1 % | 3 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
521 Kcal or 2,181 Kj | 19 gr | 16 gr | 42 gr |
26 % | 7 % | 2 % | 6 % |
Fish fillet: You can check-out other recipes which use it, like for example: Sea bass with coriander cream en papillote, Fish "à la Bordelaise", Baked sea bass fillet with lemon and tarragon, Rosemary steamed fish, Pollack fillet baked with rice and vegetables., ... All | |
Oil: You can get more informations, or check-out other recipes which use it, for example: Ali Baba bread, Rémoulade dressing, Rémoulette of celeriac, Spinach brik parcels, Lemon Mayonnaise, ... All | |
Breadcrumbs: You can check-out other recipes which use it, like for example: Escalopes in a sesame crust, Crab Cakes, Creamy Comtoise artichoke gratin, Vegetable tian, Fish "à la Bordelaise", ... All | |
Curry powder: You can check-out other recipes which use it, like for example: Spicy mustard cauliflower cheese, Cauliflower coconut curry, Curried prawn risotto, Cauliflower curry, Madras rice, ... All |
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