Last modified on: June 22th 2016
Keywords for this recipe:Preparation | Resting | Cooking | Start to finish |
---|---|---|---|
30 min. | 2 hours | 10 min. | 2 hours 40 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
6,257 Kcal or 26,197 Kj | 231 gr | 193 gr | 507 gr |
313 % | 89 % | 18 % | 77 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
280 Kcal or 1,172 Kj | 10 gr | 9 gr | 23 gr |
14 % | 4 % | 1 % | 3 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
521 Kcal or 2,181 Kj | 19 gr | 16 gr | 42 gr |
26 % | 7 % | 2 % | 6 % |
Fish fillet: You can check-out other recipes which use it, like for example: Baked sea bass fillet with lemon and tarragon, "Land and sea" kebabs, Fillet of pollack cooked in two stages, Cod loin with saffron, Erika's ceviche, ... All | |
Oil: You can get more informations, or check-out other recipes which use it, for example: Warm scallop and cabbage salad, Tournedos Rossini, Hachis parmentier, Ali Baba bread, Sausage rougail, ... All | |
Curry powder: You can check-out other recipes which use it, like for example: Papadums, Mixed salad with curry mayo, Madras rice, Curried polenta, Cauliflower coconut curry, ... All | |
Breadcrumbs: You can check-out other recipes which use it, like for example: Crunchy little pieces of fish, Greek-style stuffed courgettes, Sesame fried scampi, Spicy mustard cauliflower cheese, Escalope cordon bleu, ... All |
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