Preparation | Cooking | Start to finish |
---|---|---|
26 min. | 40 min. | 1 hour 6 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,031 Kcal or 4,317 Kj | 31 gr | 24 gr | 101 gr |
52 % | 12 % | 2 % | 15 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
53 Kcal or 222 Kj | 2 gr | 1 gr | 5 gr |
3 % | 1 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
172 Kcal or 720 Kj | 5 gr | 4 gr | 17 gr |
9 % | 2 % | <1 % | 3 % |
Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Frichti from Bruxelles, Polenta parmentier, Alpine gratin, Gratin with Parmesan flavours, Baker's chicken and potato tart, ... All | |
Cooked rice: You can get more informations, or check-out other recipes which use it, for example: Cajun pork with rice., Seared tuna with lemon and lime, Rice and fresh spinach salad, Tomato ladybirds, Comtoise stuffed tomatoes, ... All | |
Meatballs: You can get more informations, or check-out other recipes which use it, for example: Tomato meat balls, Couscous, ... All | |
Courgette: You can get more informations, or check-out other recipes which use it, for example: Scallops with crunchy vegetables and wine sabayon, Greek salad with chicken, "Au vert" beef, Spring courgette and tuna salad, Tomato and courgette tart, ... All |
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