Preparation | Cooking | Start to finish |
---|---|---|
33 min. | 36 min. | 1 hour 9 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
3,529 Kcal or 14,775 Kj | 27 gr | 168 gr | 309 gr |
176 % | 11 % | 16 % | 47 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
160 Kcal or 670 Kj | 1 gr | 8 gr | 14 gr |
8 % | <1 % | 1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
441 Kcal or 1,846 Kj | 3 gr | 21 gr | 39 gr |
22 % | 1 % | 2 % | 6 % |
Cooked rice: You can get more informations, or check-out other recipes which use it, for example: Rice à la grecque, Creamy rice with green asparagus and sorrel , Pollack fillet baked with rice and vegetables., Madras rice, Baby broad beans and peas with rice and mascarpone , ... All | |
Breadcrumbs: You can check-out other recipes which use it, like for example: Creamy Comtoise artichoke gratin, Wiener Schnitzel, Fish in a seed crust, Escalopes in a sesame crust, Curried tuna cubes, ... All | |
Parsley: You can get more informations, or check-out other recipes which use it, for example: Celeriac soup with mustard, Lebanese Tabbouleh, Home-made doner kebab, Sarladaise potatoes, Chicken and mushroom pie, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Mexican-style pork medallions , New York style pasta, Stuffed tomatoes and courgettes, The strange gratin, Lebanese Tabbouleh, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-05-12)