Preparation | Cooking | Start to finish |
---|---|---|
8 min. | 20 min. | 28 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
4,363 Kcal or 18,267 Kj | 70 gr | 119 gr | 404 gr |
218 % | 27 % | 11 % | 61 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
193 Kcal or 808 Kj | 3 gr | 5 gr | 18 gr |
10 % | 1 % | <1 % | 3 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
545 Kcal or 2,282 Kj | 9 gr | 15 gr | 50 gr |
27 % | 3 % | 1 % | 8 % |
Cooked rice: You can get more informations, or check-out other recipes which use it, for example: Creamy rice with spinach, Seafood rice salad, Creamy rice with green asparagus and sorrel , Quick stuffed courgettes, Baby broad beans and peas with rice and mascarpone , ... All | |
Egg-plant or aubergine: You can check-out other recipes which use it, like for example: Vegetable tian, Moussaka, Cauliflower and purple eggplant with Greek pesto, Two-cheese vegetable gratin, Ratatouille, ... All | |
Liquid cream: You can get more informations, or check-out other recipes which use it, for example: Apple and almond gratin, Langoustine gratin, Rosemary steamed fish, Eggs with green asparagus and Parmesan cheese, Langres-style spinach, ... All | |
Smoked ham: You can check-out other recipes which use it, like for example: Ham spirals, Potato tortilla (Spanish omelette), Ham and cheese slices with spring onions, Rolls of fish in smoked ham, Hearty leek and sprout soup, ... All |
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