Preparation | Cooking | Start to finish |
---|---|---|
34 min. | 40 min. | 1 hour 14 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
5,235 Kcal or 21,918 Kj | 83 gr | 694 gr | 215 gr |
262 % | 32 % | 65 % | 33 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
51 Kcal or 214 Kj | 1 gr | 7 gr | 2 gr |
3 % | <1 % | 1 % | <1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
436 Kcal or 1,825 Kj | 7 gr | 58 gr | 18 gr |
22 % | 3 % | 5 % | 3 % |
Carrot: You can get more informations, or check-out other recipes which use it, for example: Sausage and lentils "en cocotte", Scallops with crunchy vegetables and wine sabayon, Duo of slow-cooked pork, Two-stage beef chuck , Sautéed Pork with Peanuts, ... All | |
Vegetable stock: You can get more informations, or check-out other recipes which use it, for example: Chinese Soup, Mixed vegetable curry, Fisherman's Ragout, Country vegetable soup, Sautéed Green Vegetables in pan, ... All | |
Couscous: You can check-out other recipes which use it, like for example: Gnocchi alla romana, Couscous, Tabbouleh, ... All | |
Water: You can get more informations, or check-out other recipes which use it, for example: Mojito peaches, Fougasse with bacon and Comté, Chicken nems, Salmon chard rolls, Puff or flaky pastry (pâte feuilletée), ... All |
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