How to prepare purple artichokes


How to prepare purple artichokes
The small purple artichokes, which are more tender than the larger green ones, are almost entirely edible. But they need to be prepared in a particular way. Here is how to do this fairly easily.
662 K 4.1/5 (177 reviews)
Grade this recipe:
Keywords:
Last modified on: February 26th 2016
For 1 artichoke, you will need:
  • 1 purple globe artichokes 1 purple globe artichokes
  • 2 lemon ½ lemon
  • Total weight: 165 grams

Change these quantities to make:
Times for this recipe
Preparation: 15 min.
Resting: 5 min.
All in all: 20 min.
When should you start or finish this recipe?
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe


Stage 1 - 4 min.
How to prepare purple artichokes
Begin by pulling the leaves off the stalk and from around the raw artichoke.

You can do this by hand...

Stage 2
How to prepare purple artichokes
...or with a knife. The important thing is to break the leaves off at the base, leaving only the tender part. The rest of the leaf should be discarded.

Turn the artichoke as you work...

Stage 3
How to prepare purple artichokes
...until you reach the very tender leaves in the centre.

Stage 4 - 1 min.
How to prepare purple artichokes
Cut off the remaining leaves.

Stage 5
How to prepare purple artichokes
Then trim off the end of the stalk.

Stage 6 - 2 min.
How to prepare purple artichokes
Peel the stalk, using a vegetable peeler, working upwards towards the base of the artichoke.

Stage 7
How to prepare purple artichokes
Once again, turn the artichoke as you work.

When you have peeled it all round, the artichoke is ready.

Stage 8
How to prepare purple artichokes
Plunge it immediately into a bowl of cold water with a little lemon juice added or a pinch of vitamin c.

This is to stop the artichoke turning brown, as it will oxidize very quickly.

Stage 9 - 5 min.
How to prepare purple artichokes
Bring a large pan of salted water to the boil and tip in the artichoke hearts. Leave to cook until the bases are tender (a knife blade should go through them easily). This will take about 5 minutes.

Stage 10 - 5 min.
How to prepare purple artichokes
Remove from the cooking water and plunge into the cold water to stop the cooking.

Stage 11 - 2 min.
How to prepare purple artichokes
Once cooled and drained, you can use the artichokes whole or cut into pieces, depending on your recipe.

Stage 12
This short video will take you through all the steps again.
Remarks
Even better than lemon juice for the soaking water, use vitamin C if you can.
Keeping: Several days in the fridge in a sealed container.
Source: Home made.
Nutritional information
Proteins (gr)Carbohydrates (gr)Fats (gr)Energy value (in k-calories)Energy value (in k-joules)
Whole recipe2 RDI=1 %10 RDI=1 %070 RDI=3 %280 RDI: 3 %
Per 100 g1 RDI=1 %8 RDI=1 %040 RDI=2 %170 RDI: 2 %
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman Change to a man
How much will it cost?
  • For 1 artichoke : 0.55 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Other recipes you may also like
Epiphany galette
Epiphany galette
Here is the recipe for the very classic but delicious "galette des rois" (Epiphany galette) in puff or flaky pastry (pâte feuilletée) with almond cream or frangipane . You will also see some professional tips to easily handle the dough, and obtain a nice and regular galette.
January 6th 2021284 K 24.5 3 hours 8 min.
Couscous
Couscous
In couscous, the meat and vegetable mixture is rather long to cook, but not difficult. And the couscous itself (a kind of coarse semolina) is simple and quick to prepare.
November 16th 2017513 K4.3 2 hours 40 min.
Green parsley sauce
Green parsley sauce
This sauce, with a great parsley taste, is perfect with steamed vegetables or fish. At the bottom you will find the coulis version of this recipe.
February 21th 2011515 K 44.3 25 min.
Gratin Dauphinois
Gratin Dauphinois
This recipe is a bit sensitive for people from Dauphiné (a French area around the city of Grenoble), many of them are sure to have the "true" recipe. Here is the version of the famous French chef Michel Guérard. The most interesting thing about gratin Dauphinois, is that it has a delicate hint of...
August 13th 2016387 K 25 1 hour 3 min.
Panna cotta
Panna cotta
Panna cotta is an Italian dessert which means "cooked cream". It's a set vanilla cream, similar to blancmange, which is frequently served with other things like fruit coulis (fruit purée), caramel etc.. Here is the basic panna cotta recipe.
February 21th 2011347 K4.3 25 min.
News list of cooking-ez.com

Sign up to receive the latest recipes (next batch due to be sent on 2024-12-29)

*Your e-mail Your first name or nickname
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Posted by:
I am not a leaving thing
The 4 comments already posted on this recipe
  • Because they are rather hard and not very pleasant in the mouth.
    Posted by jh may 16th 2021 at 19:21 n° 4
  • You are the only person I’ve ever seen discard the “leaves” of an artichoke. Why don’t you eat them?
    Posted by Anonymous may 16th 2021 at 00:53 n° 3
  • When it became apparent that my artichoke plant was a purple and not a globe, I had no idea what to do with these. Thank you for the details in explaining the steps. I did find that I needed to double the cooking time.
    Posted by Karen june 6th 2020 at 23:34 n° 2
  • Thank you so much for a very clear and helpful step-by-step. The photos were really great and we enjoyed some delicious purple artichoke as a result. After boiling, we just added olive oil, capers and lemon juice. So good!
    Posted by Anonymous may 6th 2013 at 01:07 n° 1
Follow this recipe (as 13 people already do)
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.

Back to top of page