Preparation | Cooking | Start to finish |
---|---|---|
60 min. | 1 hour 15 min. | 2 hours 8 min. |
1 | Prepare 1 onion and chop, leave 2 cloves garlic "en chemise". | |
2 | Prepare and grate 3 carrots. | |
3 | Peel and wash 2 turnips, then grate. | |
4 | Wash 300 g cauliflower and only keep the small florets. | |
5 | Cut 200 g chicken breast into small dice. | |
6 | Heat 5 tablespoons olive oil in a large pan and add the chopped onion and garlic clove, salt and pepper. Cook without colouring. | |
7 | Add the carrots, turnip and cauliflower. Mix well. | |
8 | Add the chicken and 30 g spices for couscous*. Mix well. (* see below). | |
9 | Cook like this (dry) for 2 or 3 minutes, stirring frequently. | |
10 | Pour in 1 litre 500 ml water, add 70 g tomato paste and mix well. Bring to the boil, then turn down the heat and leave to simmer uncovered for about an hour. | |
11 | After this, remove the garlic clove and discard, then add 150 g tinned (canned) chickpeas... | |
12 | ...and 150 g vermicelli. Leave to cook for a further 5 minutes (check the cooking time of the pasta on the paquet). Check seasoning. | |
13 | Serve piping hot with a generous squeeze of lemon juice and a sprinkling of chopped fresh coriander. |