1,377 easy and fully explained recipes, with 27,081 photos and 78 videos

Chorba

Chorba is a spicy meat and vegetable soup, typical of the Maghreb. This is my own personal version.

131K 10 4.5

Last modified on: May 4^th 2012

Keywords for this recipe:

For 6 people, you will need:

1 1 onion
2 2 cloves garlic
3 3 carrots
4 2 turnips
5 300 g cauliflower
6 200 g chicken breast
7 5 tablespoons olive oil
8 30 g spices for couscous
9 70 g tomato paste
10 1 litre 500 ml water
11 150 g tinned (canned) chickpeas
12 150 g vermicelli
13 fresh coriander (cilantro)
14 1 lemon
15 salt
16 pepper
Total weight: 3,470 grams

Change to the quantities for: 2 people 3 people 6 people 12 people 18 people

Change measures: Metric

Metric weight Metric volumes

How long does it take?

Time required for this recipe:

Preparation	Cooking	Start to finish
57 min.	1 hour 11 min.	2 hours 8 min.

At what time:

When will I finish if I start the recipe at ... ?
When should I start for the recipe to be ready at ... ?
Work this out...

Step by step recipe

Stage 1 - 10 min.

Prepare 1 onion and chop, leave 2 cloves garlic

" href="/lexique.php?id=40" target="_blank">"en chemise".

Stage 2 - 10 min.

Prepare and grate 3 carrots.

Stage 3 - 10 min.

Peel and wash 2 turnips, then grate.

Stage 4 - 15 min.

Wash 300 g cauliflower and only keep the small florets.

Stage 5 - 5 min.

Cut 200 g chicken breast into small dice.

Stage 6 - 3 min.

Heat 5 tablespoons olive oil in a large pan and add the chopped onion and garlic clove, salt and pepper.

Cook without colouring.

Stage 7 - 2 min.

Add the carrots, turnip and cauliflower. Mix well.

Stage 8 - 2 min.

Add the chicken and 30 g spices for couscous*. Mix well.

(* see below).

Stage 9 - 3 min.

Cook like this (dry) for 2 or 3 minutes, stirring frequently.

Stage 10 - 1 hour

Pour in 1 litre 500 ml water, add 70 g tomato paste and mix well.

Bring to the boil, then turn down the heat and leave to simmer uncovered for about an hour.

Stage 11 - 3 min.

After this, remove the garlic clove and discard, then add 150 g tinned (canned) chickpeas...

Stage 12 - 5 min.

...and 150 g vermicelli.

Leave to cook for a further 5 minutes (check the cooking time of the pasta on the paquet).

Check seasoning.

Stage 13

Serve piping hot with a generous squeeze of lemon juice and a sprinkling of chopped fresh coriander.

Remarks

As with any "regional" recipe, please remember that this is only ONE chorba recipe and not THE chorba recipe.

The proportions are for guidance, so do vary them to your own taste.

The diced chicken can be either raw or cooked (as in the photos) and this is a good way to use up leftovers.

If you can't find a ready-made mix of couscous spices, you can make your own from: cumin, coriander (ground), cinnamon, nutmeg, ginger, cardamom and turmeric. Paprika, cloves and caraway are also sometimes used.

And to drink?

An Algerian red wine, one from the Medea region, for example, or any other full-bodied red.

Keeping

A few days in the fridge in a covered container.

Source

Home made.

Nutritional information

Whole recipe
Energetic value	Proteins	Carbohydrates	Fats
2,201 Kcal or 9,215 Kj	89 gr	247 gr	95 gr
110 %	34 %	23 %	14 %

Per 100 g
Energetic value	Proteins	Carbohydrates	Fats
63 Kcal or 264 Kj	3 gr	7 gr	3 gr
3 %	1 %	1 %	<1 %

Per person
Energetic value	Proteins	Carbohydrates	Fats
367 Kcal or 1,537 Kj	15 gr	41 gr	16 gr
18 %	6 %	4 %	2 %

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

Possible allergens in this recipe: Gluten, Egg

How much will it cost?

For 6 people : 8.68 €
Per person : 1.45 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

This recipe uses (among others)

	Water: You can get more informations, or check-out other recipes which use it, for example: Chocolate Chantilly , Caramel semolina pudding with raisins, Special small breads, Provençal braised carrots, Morel risotto with Vin Jaune and Mont d'Or, ... All
	Cauliflower: You can check-out other recipes which use it, like for example: Gratin "grilled inside", Lebanese-style chickpea salad, Roasted vegetables with thyme and green sauce, Spicy mustard cauliflower cheese, Cauliflower "moelleux" in ramekins, ... All
	Chicken breast: You can check-out other recipes which use it, like for example: Thai-style Chicken with Cashew Nuts, Vol-au-vent, Beetroot and fried chicken salad, Chicken pie, Greek salad with chicken, ... All
	Tinned (canned) chickpeas: You can check-out other recipes which use it, like for example: Couscous, Chickpea salad, Lebanese-style chickpea salad, Green hummus, Cauliflower and chickpea salad, ... All

Other recipes you may also like

Sesame fried scampi

Scampi, coated with a sesame crust, fried quickly, and served with a herb salad.
284K5 33 min. November 11^th 2012

Chocolate muffins

Variation on muffins recipe. In this version each one is filled with a dark chocolate ganache.
300K4.3 1 hour 15 min. February 21^th 2011

Fruit crumble

A fruit pudding: very easy to do and delicious: just a layer of fruit with a golden crunchy topping.
340K4.0 1 hour 11 min. February 21^th 2011

Passion fruit jellies

Usually to make fruit jellies or (fruit "paste"), it's like jam but you need to cook fruit pulp and sugar much longer. Unfortunately, this long cooking is bad for both vitamins and flavour. In this recipe we use a special jam gelling agent, to reduce cooking time as much as possible .
313K4 2 hours 30 min. July 4^th 2018

Baked apples from St Aubin le Vertueux

Under this pretty name, my personal version of "Les pommes au four" (baked apples).
235K 24.2 1 hour 7 min. February 21^th 2011

News list of cooking-ez.com

Note: We'll never share your e-mail address with anyone else.

Post your comment or question

Follow this recipe

If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.

Note: We'll never share your e-mail address with anyone else.

Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.