Quick stuffed courgettes
A recipe from
cooking-ez.com42K4.1 September 17th 2017
For 6 people, you will need:
Times:
Preparation | Cooking | Start to finish |
---|
26 min. | 40 min. | 1 hour 6 min. |
Step by step recipe
1 | Preheat the oven to 390°F (200°C).
Prepare 6 courgettes (use the round sort, as they are easier to stuff): rinse them and slice off the top. | ![Quick stuffed courgettes : etape 25 Quick stuffed courgettes : etape 25](/images/recettes/divers/gratins/885-1.webp) |
2 | Scoop out the courgette flesh with a teaspoon or, better still, a pommes parisiennes spoon. Sprinkle the inside of each hollowed out courgette lightly with table salt. | ![Quick stuffed courgettes : etape 25 Quick stuffed courgettes : etape 25](/images/recettes/divers/gratins/885-2.webp) |
3 | Put a little cooked rice in the bottom of each courgette then add a little tomato sauce. | ![Quick stuffed courgettes : etape 25 Quick stuffed courgettes : etape 25](/images/recettes/divers/gratins/885-3.webp) |
4 | Sit a meatball into each courgette. | ![Quick stuffed courgettes : etape 25 Quick stuffed courgettes : etape 25](/images/recettes/divers/gratins/885-4.webp) |
5 | Top with a little grated cheese. | ![Quick stuffed courgettes : etape 25 Quick stuffed courgettes : etape 25](/images/recettes/divers/gratins/885-5.webp) |
6 | Bake for about 40 minutes, preferably low in the oven, keeping an eye on the colour towards the end of cooking. | ![Quick stuffed courgettes : etape 25 Quick stuffed courgettes : etape 25](/images/recettes/divers/gratins/885-6.webp) |
Remarks
Don't throw out the tops or flesh of the courgettes after scooping them out; you can use them in a
quick courgette soup with cheese.
If you'd like a hotter flavour, pep up the tomato sauce with a little Tabasco or chilli.
July 22th 2024.
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