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|---|---|---|---|---|---|
| Whole recipe | 6 RDI=2 % | 50 RDI=5 % | 80 RDI=10 % | 930 RDI=50 % | 3,910 RDI: 50 % |
| Per 100 g | 0 | 7 RDI=1 % | 10 RDI=2 % | 130 RDI=6 % | 540 RDI: 6 % |
| Per person | 1 RDI=0 % | 9 RDI=1 % | 10 RDI=2 % | 160 RDI=8 % | 650 RDI: 8 % |
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