Preparation | Start to finish |
---|---|
25 min. | 25 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,149 Kcal or 4,811 Kj | 49 gr | 20 gr | 99 gr |
57 % | 19 % | 2 % | 15 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
121 Kcal or 507 Kj | 5 gr | 2 gr | 10 gr |
6 % | 2 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
287 Kcal or 1,202 Kj | 12 gr | 5 gr | 25 gr |
14 % | 5 % | <1 % | 4 % |
Lettuce: You can check-out other recipes which use it, like for example: Ardennes Salad, Spring radish and avocado salad, Chicken nems, Chicano burger, Crab and smoked salmon club sandwiches , ... All | |
Courgette: You can get more informations, or check-out other recipes which use it, for example: Crunchy spring salad, Sautéed green vegetables, Quick stuffed courgettes, Courgettes (zuchinis) , Salad greens and small omelette, ... All | |
Tuna in oil: You can check-out other recipes which use it, like for example: Nanou's tuna tart, Rice and purple-sprouting broccoli salad, Pan bagnat, Rice and fresh spinach salad, Leek and tuna loaf, ... All | |
Cheese: You can check-out other recipes which use it, like for example: Kérinou slices, Crispy potato galette with leeks, Bisto-style canapés, Welsh (French Welsh Rarebit), Eggs in brioche nests, ... All |
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