Preparation | Cooking | Start to finish |
---|---|---|
15 min. | 21 min. | 36 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
3,376 Kcal or 14,135 Kj | 149 gr | 175 gr | 258 gr |
169 % | 57 % | 16 % | 39 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
134 Kcal or 561 Kj | 6 gr | 7 gr | 10 gr |
7 % | 2 % | 1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
422 Kcal or 1,767 Kj | 19 gr | 22 gr | 32 gr |
21 % | 7 % | 2 % | 5 % |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Spinach and cauliflower with sesame béchamel sauce, Poached eggs with spinach and Comté milk, Asparagus and spinach gratin, Spinach Omelette, Spinach fritters, ... All | |
Cooked potatoes: You can check-out other recipes which use it, like for example: Purée of Jerusalem artichokes with foie gras, Tartiflette, Potato galette, Gratin Parmentier, Potato and cheese pie, ... All | |
Chicken: You can check-out other recipes which use it, like for example: Chicken and mushroom pie, Duck Parmentier, Sautéed chicken with leeks, Chicken with rice and leeks, Chicken and mushroom brik rolls, ... All | |
Liquid cream: You can get more informations, or check-out other recipes which use it, for example: Broccoli savoury custard, Pain perdu, Baked eggs with chicken and spinach, Pan-fried fish fillets, braised cabbage with Noilly Prat, Pear and chocolate tart with a hint of mint, ... All |
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