Scrambled eggs with langoustines and asparagus tips.
For this dish, the langoustines and asparagus tips are sautéed bafore being mixed with the beaten eggs and finished like scrambled eggs.
32K 4/5 based on 4 reviews
Last modified on: August 28th 2019
Keywords for this recipe:For 2 people, you will need:
- 1
2.6 oz asparagus tips - 2
5.3 oz langoustines (scampi) - 3
0.4 oz Clarified butter - 4
3 Eggs - 5
0.5 oz butter - 6
salt - 7
pepper
How long will it take?
Time required for this recipe:
| Preparation | Cooking | Start to finish |
|---|---|---|
| 31 min. | 19 min. | 50 min. |
At what time:
- When will I finish if I start the recipe at ... ?
When should I start for the recipe to be ready at ... ? - Work this out...
Step by step recipe
Stage 1 - 15 min.
Prepare 2.6 oz asparagus tips. If you are starting with whole asparagus spears, just keep the tips and use the rest for another recipe.
Stage 2 - 10 min.
Cook 5.3 oz langoustines (scampi) in salted boiling water for 1 minute (no longer), then shell.
Stage 3 - 4 min.
Melt 0.4 oz Clarified butter in a frying pan on high heat. When really hot, add the langoustines.
Stage 4 - 3 min.
Fry for 2 or 3 minutes until coloured, then add the asparagus tips, salt and pepper. Mix well and turn off the heat.
Stage 6 - 2 min.
Stage 7 - 5 min.
Melt 0.5 oz butter in a frying pan on high heat. When good and hot, pour in the mixture.
Stage 8 - 7 min.
Using a wooden spatula or soft spatula, draw in the mixture from the edge of the pan towards the middle...
Stage 9
...and keep it moving until just beginning to set. The aim is to end up with softly scrambled eggs, rather than an omelette.
Stage 10
Serve immediately.
Remarks
If you don't have langousitnes, use any other crustaceans in season: shrimp, prawns, etc.
Keeping
Should be eaten immediately.
Nutritional information
| Whole recipe | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 556 Kcal or 2,328 Kj | 46 gr | 3 gr | 40 gr |
| 28 % | 18 % | <1 % | 6 % |
| Per 100 g | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 139 Kcal or 582 Kj | 11 gr | 1 gr | 10 gr |
| 7 % | 4 % | <1 % | 2 % |
| Per person | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 278 Kcal or 1,164 Kj | 23 gr | 2 gr | 20 gr |
| 14 % | 9 % | <1 % | 3 % |
How much will it cost?
- For 2 people : 5.02 €
- Per person : 2.51 €
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
 | Langoustines (scampi): You can check-out other recipes which use it, like for example: Sesame fried scampi, Langoustine and leek tarts, Langoustine gratin, Chilli langoustines, Langoustine sabayon tart, ... All |
 | Asparagus tips: You can check-out other recipes which use it, like for example: Scandinavian cocktail, ... All |
 | Butter: You can get more informations, or check-out other recipes which use it, for example: Linzer torte, Brioche galette, Spinach on toast with bechamel, Harvest Gratin, Cabbage julienne with ham, ... All |
 | Clarified butter: You can get more informations, or check-out other recipes which use it, for example: Celeriac in cream and mustard sauce, Spring veal sauté , Sweet pancake rolls from Brittany, Bistro-style beetroot salad, Warm apple feuillantines, ... All |
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