Rice à l'italienne


Rice à l'italienne
A simple recipe full of Italian flavours: cooked rice, morsels of ham, tomatoes, sage and Parmesan.
71 K 3.8/5 (18 reviews)768811
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Last modified on: December 6th 2020
For this recipe: Printable Follow
For 4 people, you will need:
  • 1 ham 2 slices ham
  • 2 olive oil 3 tablespoons olive oil
  • 3 sage 1 bunch sage
  • 4 peeled and chopped tomatoes 400 g peeled and chopped tomatoes
  • 5 cooked rice 400 g cooked rice
  • 6 Parmesan (Parmigiano Reggiano) 50 g Parmesan (Parmigiano Reggiano)
  • 7 salt Salt
  • 8 pepper Pepper
  • Total weight: 995 grams

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Times for this recipe
Preparation
4 min.
Cooking
20 min.
All in all
25 min.
Preparation 4 min.
Cooking 20 min.
When should you start or finish this recipe?
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe


Stage 1 - ⌛ 2 min.
Rice à l'italienne : Stage 1
Cut 2 slices ham into small pieces.

Stage 2 - ⌛ 5 min.
Rice à l'italienne : Stage 2
Pour 3 tablespoons olive oil into a large pan on high heat. When hot, add the ham and sage leaves.

Fry, stirring from time to time.

Stage 3 - ⌛ 10 min.
Rice à l'italienne : Stage 3
Add 400 g peeled and chopped tomatoes and mix well. Turn down the heat and leave uncovered to reduce gently for about 10 minutes.

Stage 4 - ⌛ 2 min.
Rice à l'italienne : Stage 4
Remove and discard the sage, then add 400 g cooked rice.

Stage 5 - ⌛ 5 min.
Rice à l'italienne : Stage 5
Mix well and leave to heat through for a few minutes.

Just before serving, add the grated 50 g Parmesan (Parmigiano Reggiano), mix once more then check the seasoning.
Remarks
You can use tomato sauce for pizzas instead of the chopped tomatoes.

If you don't have any sage, use a spray of parsley, complete with stalks.
Keeping: A few days in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
Proteins CarbohydratesFats CaloriesEnergy
Per 100 g6 g RDI=11 %23 g RDI=9 %38 g RDI=53 %149 kcal RDI=7 %624 kJ RDI=7 %
Per person17 g RDI=26 %59 g RDI=22 %96 g RDI=133 %370 kcal RDI=19 %1,553 kJ RDI=19 %
Whole recipe68 g RDI=105 %236 g RDI=89 %387 g RDI=531 %1,483 kcal RDI=74 %6,211 kJ RDI=74 %
Whole recipe
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman
Possible allergens in this recipe: milk
How much will it cost?
For 4 people
4.35 €
Per person
1.10 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
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