Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 70 RDI=30 % | 240 RDI=20 % | 390 RDI=60 % | 1,480 RDI=70 % | 6,210 RDI: 70 % |
Per 100 g | 6 RDI=3 % | 20 RDI=2 % | 40 RDI=6 % | 150 RDI=7 % | 620 RDI: 7 % |
Per person | 20 RDI=7 % | 60 RDI=6 % | 100 RDI=20 % | 370 RDI=20 % | 1,550 RDI: 20 % |
Like these other recipes: New Zealand pies, Spinach and chick peas "à la milanaise", Tagliatelle with rillons and tomatoes, Sausage rougail, Veal Marengo, ... See them all 15
You can get more informations, or check-out other recipes which use it, for example: New Italian-style peas, Gratin of chicken with rice and sautéed mushrooms, Creamy rice with green asparagus and sorrel , Rice à la grecque, Nanou's egg rice, ... See them all 28
Like these other recipes: Eggs with green asparagus and Parmesan cheese, Tomato tatin, Potimarron and Parmesan tart, Cashew-nut and Parmesan biscuits, Roast cabbage with lemon, ... See them all 61
Like these other recipes: Tomato ladybirds, Rice à la grecque, Turnip leaf pesto, Sliced chicken with mushrooms and broccoli, Mussels with arroz negro, ... See them all 532
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-21)