Preparation | Cooking | Start to finish |
---|---|---|
22 min. | 20 min. | 42 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
645 Kcal or 2,700 Kj | 29 gr | 49 gr | 37 gr |
32 % | 11 % | 5 % | 6 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
84 Kcal or 352 Kj | 4 gr | 6 gr | 5 gr |
4 % | 1 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
215 Kcal or 900 Kj | 10 gr | 16 gr | 12 gr |
11 % | 4 % | 2 % | 2 % |
Cauliflower: You can check-out other recipes which use it, like for example: Paella, Winter cauliflower tabbouleh, Gratin "grilled inside", Roscoff salad, Roasted cauliflower, ... All | |
Tinned (canned) chickpeas: You can check-out other recipes which use it, like for example: Mixed vegetable curry, Spinach and chick peas "à la milanaise", Green hummus, Chickpea salad, Hummus, ... All | |
Liquid cream: You can get more informations, or check-out other recipes which use it, for example: Chilli langoustines, Frozen Nougat, Creamy artichokes, Chicken Brussels pie, French toast "cordon bleu", ... All | |
Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Quick stuffed courgettes, Creamy rice with spinach, Algerian brik rolls, Gratin Parmentier, Italian style gratin, ... All |
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